Transitioning from phase 2 to phase 3 can feel a little overwhelming. P2 is super strict so it’s fairly easy to know exactly what you can and can’t eat. Having super delicious, easy-to-make recipes on hand will set you up or success and help you stabilize.
These better than mashed potatoes, easy peasy mashed cauliflower recipe only requires 2 ingredients and you can make it in the microwave! Plus you can use this recipe as a base and add in all your favorite low carb fixings like bacon, cheese, and sour cream.